Bookshop Meditation: Meditative Walkthrough of Velaris
November 7 @ 7:15 pm - 8:15 pm
$20
Surround yourself with books as you take a yoga nidra journey through Valeris.
Surround yourself with books as you take a yoga nidra journey for joy. In this 60-minute class, you will be taken on a guided meditative journey through breath work, body awareness, and guided imagery of Velaris. Come and relax among the shelves of Midnights Bookshop, and find yourself in a fantasy world sure to make you joyful.
What you will need:
Come dressed in comfortable clothing
Yoga mat
1-2 blankets
Pillow or bolster
The class will be led by Jacquelyn, a local certified meditation and yoga nidra teacher. Tickets are $20 per participant. Purchase tickets HERE.